CONVERSATION WITH A MARTIAL ARTS PROFESSIONAL: WISDOM AND MOTIVATION




Tap Into Your Inner Power And Self-Confidence With Self-Defense Courses, Transforming You Into A Force To Be Considered

Staff Author-Tonnesen SuarezUnleash your inner strength and self-confidence with self-defense courses. You'll grasp physical strategies and feel protected in any kind of scenario. Stay martial arts like boxing , focused, and fast to respond under pressure. Enhance your understanding and determine risks early. Increase your confidence beyond physic

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A Newbie'S Guide To Protection: Step-By-Step Directions

Author-Cardenas CantuMaster protection basics by initially knowing your environments and trusting your reactions. Exercise spoken de-escalation and setting borders. Understand personal room and crucial strategies like straight strikes and hand strikes. Build muscle mass memory and response time with blocks and kicks. Task confidence to prevent aggr

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